Mechouia (Grilled Pepper and Tomato Salad)

Mechouia (Grilled Pepper and Tomato Salad) photo 1
6 servings15 min prep25 min cookEasy Tunisia

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The Story Behind It

The Tale of Mechouia (Grilled Pepper and Tomato Salad)

Story updated

Mechouia, meaning 'grilled' in Arabic, is believed to have originated in Tunis, where charring tomatoes, peppers, and garlic over an open flame gives the salad its smoky depth. It's a beloved starter especially in summer and during Ramadan, when the grilled vegetables are mashed together with olive oil and often topped with tuna or egg.

Ingredients

Scale:· 6 servings
  • 4 green bell peppers
  • 4 tomatoes
  • 2 jalapeño or long green peppers
  • 4 cloves garlic, unpeeled
  • 1 (5 oz) can tuna, drained
  • 2 hard-boiled eggs, quartered
  • 1/4 cup olive oil
  • 1 tbsp lemon juice
  • Black olives and capers, for garnish

Instructions

  1. 1Grill or broil the bell peppers, tomatoes, chile peppers, and garlic until charred and softened all over.
  2. 2Let vegetables cool, then peel off the skins and remove pepper seeds.
  3. 3Finely chop the peeled vegetables and garlic together into a coarse, chunky salad.
  4. 4Stir in olive oil and lemon juice, and season with salt.
  5. 5Spread onto a platter and top with tuna, quartered eggs, olives, and capers.
  6. 6Serve at room temperature with crusty bread.

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