Aseeda (Sudanese Semolina Porridge)

Aseeda (Sudanese Semolina Porridge) photo 1
6 servings5 min prep20 min cookEasy Sudan

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The Story Behind It

The Tale of Aseeda (Sudanese Semolina Porridge)

Story updated

Aseeda, a smooth, dense porridge made from sorghum, wheat, or millet flour, is one of Sudan's oldest staple foods, tied to the country's long agricultural history along the Nile. Traditionally shaped into a mound with a well of stew or ghee at its center, it's central to both festive and everyday meals.

Ingredients

Scale:· 6 servings
  • 2 cups semolina or sorghum flour
  • 4 cups water
  • Pinch of salt
  • 2 tbsp ghee, for serving

Instructions

  1. 1Bring the water to a boil in a heavy pot with a pinch of salt.
  2. 2Gradually whisk in the semolina, stirring constantly to avoid lumps.
  3. 3Reduce heat and stir vigorously with a wooden spoon until it thickens into a smooth, stretchy dough, about 12-15 minutes.
  4. 4Wet a serving bowl and turn the aseeda out, shaping into a smooth dome.
  5. 5Make a well in the center and add a spoonful of melted ghee.
  6. 6Serve warm alongside a meat or vegetable stew.

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