Calulu de Peixe (Fish and Greens Stew)
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Ingredients
- 2 lbs firm white fish, cut into chunks (fresh and dried mixed if available)
- 1/2 cup palm oil
- 1 onion, chopped
- 3 tomatoes, chopped
- 4 okra pods, sliced
- 4 cups mixed greens (pumpkin leaves or spinach), chopped
- 1 eggplant, cubed
- 3 cloves garlic, minced
- 2 cups water
- Cooked fufu or rice, for serving
Instructions
- 1Heat palm oil in a pot and sauté onion and garlic until soft.
- 2Add tomatoes and cook until they break down, about 8 minutes.
- 3Add water, eggplant, and okra, and simmer 10 minutes.
- 4Gently add the fish and simmer 15 minutes until just cooked through.
- 5Stir in the greens and simmer 5-8 more minutes until wilted and the stew has thickened slightly.
- 6Season with salt and serve hot with fufu or rice.
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