Harees

Harees photo 1
6 servings15 min prep180 min cookMedium Qatar

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The Story Behind It

The Tale of Harees

Harees, wheat pounded with meat into a porridge, predates Islam and was historically prepared in huge communal pots during Ramadan and weddings across the Arabian Peninsula. In Qatar it remains part of this centuries-old shared Gulf culinary heritage.

Ingredients

Scale:· 6 servings
  • 2 cups whole wheat berries, soaked overnight
  • 1.5 lbs chicken or lamb pieces
  • 8 cups water
  • 1 tsp salt
  • 1/2 tsp cinnamon
  • 3 tbsp ghee
  • cinnamon-sugar, for serving (optional)

Instructions

  1. 1Drain soaked wheat and combine with meat, water, and salt in a heavy pot.
  2. 2Bring to a boil, skim any foam, then reduce heat and simmer covered for 2-3 hours, stirring occasionally, until wheat and meat are extremely soft.
  3. 3Remove any bones, then use a wooden spoon or hand mixer to beat the mixture vigorously until it becomes a smooth, thick, porridge-like paste.
  4. 4Continue cooking on low heat, stirring frequently to prevent sticking, until fully homogeneous.
  5. 5Stir in ghee and cinnamon.
  6. 6Adjust consistency with a little hot water if too thick.
  7. 7Serve hot in bowls, optionally topped with extra ghee and cinnamon-sugar, or savory with fried onions.

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