Rougaille (Mauritian Tomato Fish Stew)

4 servings15 min prep25 min cookEasy Mauritius

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Ingredients

  • 1 1/2 lb white fish fillets or sausages
  • 4 tomatoes, chopped
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 tbsp grated ginger
  • 1 chili, minced
  • 2 sprigs thyme
  • 2 tbsp oil
  • Salt to taste

Instructions

  1. 1Heat oil in a pan and sear the fish or sausages briefly; set aside.
  2. 2In the same pan, sauté onion, garlic, and ginger until fragrant.
  3. 3Add the chopped tomatoes and chili and cook down into a thick sauce, about 12-15 minutes.
  4. 4Add thyme and simmer a few more minutes.
  5. 5Return the fish or sausages to the pan and simmer 8-10 minutes until cooked through.
  6. 6Season with salt and serve with rice.

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