Liberian Cassava Leaf
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The Tale of Liberian Cassava Leaf
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Cassava leaf, pounded fine and slow-cooked with meat, fish, and palm oil, is considered one of Liberia's national dishes, sharing deep roots with the same cassava-leaf traditions found in Sierra Leone and Guinea. The dish is especially prized among Liberia's diaspora as a taste of home, often reserved for special gatherings.
Ingredients
Scale:· 6 servings
- 2 lbs ground cassava leaves (fresh or frozen)
- 1 lb beef, cut into pieces
- 1/2 lb smoked fish or turkey, flaked
- 1/2 cup palm oil
- 1 onion, chopped
- 2 tbsp ground crayfish
- 1 habanero pepper, minced
- 3 cups water or beef stock
Instructions
- 1Simmer beef with onion in water until tender, about 30 minutes.
- 2Add the ground cassava leaves, palm oil, crayfish, and habanero to the pot.
- 3Simmer 25-30 minutes, stirring occasionally, until the leaves are very tender.
- 4Stir in smoked fish or turkey and simmer 10 more minutes until the flavors meld.
- 5Season with salt to taste.
- 6Serve hot over rice.
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