Feuilles de Manioc Pilees

Feuilles de Manioc Pilees photo 1
6 servings30 min prep90 min cookMedium Gabon

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The Story Behind It

The Tale of Feuilles de Manioc Pilees

Pounded cassava leaves belong to the same broad Central African tradition as Congo's saka-saka and Liberia's cassava leaf soup, using the leafy tops of the cassava plant, not just its starchy root, as a nutritious vegetable. In Gabon it's a staple home-cooked dish, usually simmered with palm oil, fish, or meat.

Ingredients

Scale:· 6 servings
  • 6 cups young cassava leaves, pounded or ground
  • 1 cup smoked fish, flaked
  • 3 tbsp palm oil
  • 1 onion, chopped
  • 3 cloves garlic
  • 1 cup eggplant or okra, chopped
  • 1 chili pepper
  • Salt, to taste
  • 2 tbsp peanut paste, optional

Instructions

  1. 1Pound or finely grind the cassava leaves (or use a food processor) until nearly pureed.
  2. 2Place in a pot with enough water to cover and simmer 45-60 minutes until deep green and tender, stirring occasionally.
  3. 3In a separate pan, saute the onion and garlic in palm oil, then add the smoked fish and chili.
  4. 4Stir in the peanut paste, if using, with a little water.
  5. 5Combine with the cooked cassava leaves and eggplant or okra.
  6. 6Simmer together 20-30 minutes until flavors meld and the mixture thickens.
  7. 7Season with salt and serve with rice, plantain, or cassava sticks.

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