Garnaches

Garnaches photo 1
6 servings20 min prep15 min cookEasy Belize

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The Story Behind It

The Tale of Garnaches

Story updated

Garnaches, small fried corn tortillas topped with refried beans, cheese, and cabbage, reflect the Mestizo culinary influence carried into Belize from the neighboring Yucatán region of Mexico. They're a popular, inexpensive snack food found at markets and street stalls throughout the country.

Ingredients

Scale:· 6 servings
  • 12 small corn tortillas
  • Vegetable oil, for frying
  • 1 1/2 cups refried beans
  • 1 cup shredded cabbage
  • 1 cup grated cheese
  • 1 tomato, diced
  • 1/2 onion, pickled in vinegar
  • Hot sauce, for serving

Instructions

  1. 1Fry the corn tortillas in hot oil until crisp, then drain on paper towels.
  2. 2Spread a layer of warm refried beans over each fried tortilla.
  3. 3Top with shredded cabbage and grated cheese.
  4. 4Scatter diced tomato and pickled onion over the top.
  5. 5Serve immediately while the tortillas are still crisp.
  6. 6Pass hot sauce at the table.

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