Sheet-Pan Teriyaki Salmon and Vegetables

Name: Sheet-Pan Teriyaki Salmon and Vegetables
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Yield: 4 servings
Ingredients: 4 salmon fillets; 2 cups broccoli florets; 1 red bell pepper, sliced; 1/3 cup teriyaki sauce, divided; 1 tbsp sesame oil; 1 tbsp olive oil; 1 tsp sesame seeds; 2 green onions, sliced; Cooked rice for serving

Sheet-Pan Teriyaki Salmon and Vegetables photo 1

4 servings10 min prep18 min cookEasy

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The Story Behind It

The Tale of Sheet-Pan Teriyaki Salmon and Vegetables

Story updated September 18, 2026

This dish combines the centuries-old Japanese teriyaki glazing technique with the modern American sheet-pan dinner format, reflecting how Japanese flavors became a mainstream fixture of American home cooking as teriyaki restaurants and bottled sauces spread nationwide in the late 20th century.

Ingredients

Scale:· 4 servings

4 salmon fillets
2 cups broccoli florets
1 red bell pepper, sliced
1/3 cup teriyaki sauce, divided
1 tbsp sesame oil
1 tbsp olive oil
1 tsp sesame seeds
2 green onions, sliced
Cooked rice for serving

Instructions

1Preheat the oven to 400°F and line a sheet pan with parchment paper.
2Toss the broccoli and bell pepper with olive oil and 2 tablespoons of teriyaki sauce, then spread on one side of the sheet pan.
3Place the salmon fillets on the other side of the same pan and brush generously with the remaining teriyaki sauce and sesame oil.
4Bake for 15 to 18 minutes, until the salmon flakes easily with a fork and the vegetables are tender-crisp.
5Sprinkle everything with sesame seeds and green onions right on the pan.
6Serve over rice, spooning any extra pan sauce over the top.

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