Sheet-Pan Honey Garlic Chicken and Carrots

Ingredients

• 4 boneless skinless chicken thighs
• 1 lb carrots, cut into sticks
• 3 tbsp honey
• 3 tbsp soy sauce
• 2 cloves garlic, minced
• 1 tbsp olive oil
• 1/2 tsp ground ginger
• 1/4 tsp black pepper
• 1 tbsp sesame seeds
• 2 green onions, sliced

Instructions

1. 1Preheat the oven to 400°F and line a sheet pan with foil.
2. 2Whisk together the honey, soy sauce, garlic, olive oil, ginger, and pepper in a small bowl to make the glaze.
3. 3Arrange the chicken thighs and carrots together on the sheet pan, then pour the glaze evenly over both.
4. 4Toss the carrots directly on the pan so they get coated in the same glaze as the chicken.
5. 5Bake for 25 to 30 minutes, basting once with the pan juices, until the chicken reaches 165°F and the carrots are tender and caramelized.
6. 6Sprinkle with sesame seeds and green onions before serving straight from the pan.

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