Blackened Tilapia

Ingredients

• 4 tilapia fillets (5 to 6 oz each)
• 1 tbsp paprika
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp dried thyme
• 1/2 tsp dried oregano
• 1/4 tsp cayenne pepper
• 1/2 tsp salt
• 2 tbsp vegetable oil

Instructions

1. 1Combine the paprika, garlic powder, onion powder, thyme, oregano, cayenne, and salt in a small bowl.
2. 2Pat the tilapia fillets dry and coat both sides evenly with the spice mixture.
3. 3Heat the vegetable oil in a heavy skillet over medium-high heat until very hot.
4. 4Cook the fillets for 3 to 4 minutes per side, until a dark crust forms and the fish flakes easily with a fork.
5. 5Serve immediately while hot.

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